IronScene = Erika Medlin Deadlifting Smooth 405 X 1Erika Medlin Deadlifting Smooth 405 X 1IronScene = Glenn Baggett 625lbs deadlift off 6Glenn Baggett 625lbs deadlift off 6" blockIronScene = Glenn Baggett 875lbs geared squat(no briefs)Glenn Baggett 875lbs geared squat(no briefs)IronScene = Glenn Baggett 755 geared squatGlenn Baggett 755 geared squatIronScene = Erika Medlin Squats PR 341Erika Medlin Squats PR 341IronScene = DaMon Mayers Squatting RAW 551 PR @ 187DaMon Mayers Squatting RAW 551 PR @ 187IronScene = Ronnie Baker (54) Squatting 551 X 1Ronnie Baker (54) Squatting 551 X 1
IronScene = jenny brooks 363 squatjenny brooks 363 squatIronScene = Chris Lampien Squatting 501 X 1 in Preparation for 2010 APF GA State MeetChris Lampien Squatting 501 X 1 in Preparation for 2010 APF GA State MeetIronScene = Jeremy Richardson Squatting RAW 320 X 2 (3 worksets)Jeremy Richardson Squatting RAW 320 X 2 (3 worksets)IronScene = Jarrett Moore Doing Fast 451 Squat Warm-upJarrett Moore Doing Fast 451 Squat Warm-upIronScene = Chris Lampien Squatting EZ Warm-up w/ 435Chris Lampien Squatting EZ Warm-up w/ 435IronScene = Jarrett Moore 390x1 raw benchpressJarrett Moore 390x1 raw benchpressIronScene = Glenn Baggett 525lbs 3brd raw benchpressGlenn Baggett 525lbs 3brd raw benchpress
IronScene = Tom Sisk 340lbs .5brd benchpressTom Sisk 340lbs .5brd benchpressIronScene = Jarrett 380x2 raw benchpressJarrett 380x2 raw benchpressIronScene = Chris Lampien Benching 295 X 3 (in preparation for APF GA State Meet)Chris Lampien Benching 295 X 3 (in preparation for APF GA State Meet)IronScene = Curtis Leslie Boardpressing 545 X 5 off 1 boards (in loose shirt)Curtis Leslie Boardpressing 545 X 5 off 1 boards (in loose shirt)IronScene = Steve Steve "Mountain Man" Ivey Boardpressing PR 505 X 1 off 3 boardsIronScene = Ronnie Baker (54) Squatting 505 X 3 w/ Reverse Bands (6 worksets)Ronnie Baker (54) Squatting 505 X 3 w/ Reverse Bands (6 worksets)IronScene = Tom Bowman Boardpressing Fast 451 X 3 off 2 BoardsTom Bowman Boardpressing Fast 451 X 3 off 2 Boards
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Welcome to the North Georgia Barbell (NGBB) Website!!

North Georgia Barbell has been active in the lifting community since Spring of 2002. We have had much success on the lifting platform ranging from top Elite performers like the legendary Steve Goggins (1st man in history to squat 1100 in cometition) to champions at the local State Meet. We've had lifters compete in most major lifting federations including the APF, IPA, USAPL, USPF, SPF, APA, APC, SLP, etc and at nearly every weight class from 132 to SHW. At NGBB, there is not one particular training philosophy or one particular training template that everyone follows. Instead, each lifter experiments with their own routines creatively and oftentimes shares new ideas with everone else. I believe this creates an environment that is always growing and reaching to new heights in the strength training world. On this website, we will continue to showcase these lifters with updated online videos and training logs posted daily. Enjoy!!