IronScene - W.C. Waldron Squatting 455X5W.C. Waldron Squatting 455X5IronScene - Matt Warren Squatting 400 to an 11Matt Warren Squatting 400 to an 11" BoxIronScene - callerina's 380x2 and 385x2 deadliftcallerina's 380x2 and 385x2 deadliftIronScene - callerina 195lb benchcallerina 195lb benchIronScene - Kevin Cox Squatting 575x2 RAW Warm-upKevin Cox Squatting 575x2 RAW Warm-upIronScene - April Mathis Sunday AM TrainingApril Mathis Sunday AM TrainingIronScene - Union College Football Center Andy Flynn Pulling 455 X 1Union College Football Center Andy Flynn Pulling 455 X 1
IronScene - 60 y/o Master's Lifter Tim McWhirter Pulling 315 X 5 RAW60 y/o Master's Lifter Tim McWhirter Pulling 315 X 5 RAWIronScene - NGBB Sunday Evening CrewNGBB Sunday Evening CrewIronScene - Terrence Sutton Pulling 495, 530 and 565 for singlesTerrence Sutton Pulling 495, 530 and 565 for singlesIronScene - Ronnie Baker (55 / 181 lb) Squatting Planned Opener for APC NationalRonnie Baker (55 / 181 lb) Squatting Planned Opener for APC NationalIronScene - Catherine Miller Squatting 195 X 4 RAW (3rd workset)Catherine Miller Squatting 195 X 4 RAW (3rd workset)IronScene - Pretty Strong PL's Vanessa Gale Squatting 225 X 3 NO-NO-NO stylePretty Strong PL's Vanessa Gale Squatting 225 X 3 NO-NO-NO styleIronScene - 181 Lifter Dave Bell Squatting RAW 405 X 1181 Lifter Dave Bell Squatting RAW 405 X 1
IronScene - Bobby Smith Squatting 555 X 1 (w/knee wraps)Bobby Smith Squatting 555 X 1 (w/knee wraps)IronScene - Callerina Key Squatting PR 380 X 3 (w/knee wraps)Callerina Key Squatting PR 380 X 3 (w/knee wraps)IronScene - Glenn Off bench dayGlenn Off bench dayIronScene - Road to 2400, first 5 weeksRoad to 2400, first 5 weeksIronScene - Jon Grove Benching 556 Opener @ 2002 APF Senior's in York, PAJon Grove Benching 556 Opener @ 2002 APF Senior's in York, PAIronScene - Jon Grove Benching 595 @ 2002 APF Seniors in York, PAJon Grove Benching 595 @ 2002 APF Seniors in York, PAIronScene - Jon Grove Deadlifting 750 and 785 @ 2000 GA USPF State MeetJon Grove Deadlifting 750 and 785 @ 2000 GA USPF State Meet
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Welcome to the North Georgia Barbell (NGBB) Website!!

North Georgia Barbell has been active in the lifting community since Spring of 2002. We have had much success on the lifting platform ranging from top Elite performers like the legendary Steve Goggins (1st man in history to squat 1100 in cometition) to champions at the local State Meet. We've had lifters compete in most major lifting federations including the APF, IPA, USAPL, USPF, SPF, APA, APC, SLP, etc and at nearly every weight class from 132 to SHW. At NGBB, there is not one particular training philosophy or one particular training template that everyone follows. Instead, each lifter experiments with their own routines creatively and oftentimes shares new ideas with everone else. I believe this creates an environment that is always growing and reaching to new heights in the strength training world. On this website, we will continue to showcase these lifters with updated online videos and training logs posted daily. Enjoy!!